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  • Instructors
    • Sansea Sparling
    • Deborah Felmeth
    • Nancy McClaran
    • Heidi Champney
    • Mountain River Sangha
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Sansea Sparling

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Yin Yoga, Nosara Yoga, Pranassage, Egosque

Sansea Sparling's 200-Hour and 500-Hour teaching certifications are from Nosara Yoga Institute, after many years of practice with Deborah Felmeth. Using breath awareness and profound respect for the wonders of human anatomy, Sansea's classes allow each participant to choose modifications and vary the degree of intensity. Sansea employs poetry, color and nature images, especially as they relate to the Chakras. Sansea also was certified in Pranassage by Don and Amba at Nosara.  In a Pranassage, the client  lies relaxed, passive, while the limbs are arranged into simple yoga postures; applied pressure, as one prefers, allows joints to become more flexible with greater mobility.
 
Contact Sansea at 802.989.4054 or [email protected] for more information

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  • Home
  • Class Schedule
  • Classes
    • Yin Yoga
    • Yoga
    • Tung Tai Chi Chuan
    • Visual Art Class: The Creative Process
    • Kirtan & Sacred Sound Practices
    • Mountain River Sangha - Meditation
  • Instructors
    • Sansea Sparling
    • Deborah Felmeth
    • Nancy McClaran
    • Heidi Champney
    • Mountain River Sangha
  • Rental
  • Contact Us