Sansea Sparling
Yin Yoga, Nosara Yoga, Pranassage, Egosque
Sansea Sparling's 200-Hour and 500-Hour teaching certifications are from Nosara Yoga Institute, after many years of practice with Deborah Felmeth. Using breath awareness and profound respect for the wonders of human anatomy, Sansea's classes allow each participant to choose modifications and vary the degree of intensity. Sansea employs poetry, color and nature images, especially as they relate to the Chakras. Sansea also was certified in Pranassage by Don and Amba at Nosara. In a Pranassage, the client lies relaxed, passive, while the limbs are arranged into simple yoga postures; applied pressure, as one prefers, allows joints to become more flexible with greater mobility.
Contact Sansea at 802.989.4054 or ssparling@gmavt.net for more information
Yin Yoga, Nosara Yoga, Pranassage, Egosque
Sansea Sparling's 200-Hour and 500-Hour teaching certifications are from Nosara Yoga Institute, after many years of practice with Deborah Felmeth. Using breath awareness and profound respect for the wonders of human anatomy, Sansea's classes allow each participant to choose modifications and vary the degree of intensity. Sansea employs poetry, color and nature images, especially as they relate to the Chakras. Sansea also was certified in Pranassage by Don and Amba at Nosara. In a Pranassage, the client lies relaxed, passive, while the limbs are arranged into simple yoga postures; applied pressure, as one prefers, allows joints to become more flexible with greater mobility.
Contact Sansea at 802.989.4054 or ssparling@gmavt.net for more information
